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The Very Simple Guide to Chilling Out
“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you...
3 min read


How to Make that Change Stick: The 11 Point Checklist for 2010
“The greatest waste in the world is the difference between what we are and what we could become.” Ben Herbster “The doors we open and...
7 min read


6 Questions That Can Help You to Make 2010 a Simpler and Lighter Year
“Quality questions create a quality life. Successful people ask better questions, and as a result, they get better answers.” Anthony...
5 min read


George Costanza’s Top 7 Words of Wisdom
“My father was a quitter, my grandfather was a quitter, I was raised to give up. It's one of the few things I do well.” “I'm disturbed,...
8 min read


Do You Make These 7 Common Mistakes When Changing a Habit?
“First we make our habits, then our habits make us.” Charles C. Noble “We are what we repeatedly do. Excellence, then, is not an act, but...
5 min read


4 Kick-Ass Reasons to Do the Right Thing
“Character is doing the right thing when nobody's looking. There are too many people who think that the only thing that's right is to...
4 min read


Do You Make These 5 Common Mistakes When Switching to a More Positive Attitude?
“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice” Wayne Dyer “For myself I am an optimist – it does...
6 min read


How to Overcome Your Worries: 5 Timeless Thoughts from the Last 2500 Years
Image: http://www.flickr.com/photos/circo_de_invierno/ / CC BY 2.0 ”Do not anticipate trouble or worry about what may never happen. Keep...
7 min read


Eat Stop Eat Review + Special Discount Offer with Bonuses for Positivity Blog Readers
But then I thought about how people in all kinds of religions have been fasting for thousands of years. I read a bit about it online and...
4 min read
How to Break Out of a Victim Mentality: 7 Powerful Tips
“If it's never our fault, we can't take responsibility for it. If we can't take responsibility for it, we'll always be its victim.”...
5 min read
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