“Gratitude is when memory is stored in the heart and not in the mind.” Lionel Hampton “Let us be grateful to the people who make us...

Honesty. Such an important but sometimes tough thing to stay true to. It’s often easier to just tell a white or perhaps even darker lie....

“Simplicity is the ultimate sophistication.” Leonardo da Vinci “The aspects of things that are most important for us are hidden because...

How do you stop saying yes when you honestly just want to say no? Well, it’s not easy. I used to have a lot of trouble with it. And so...

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha “People throw away what they could...

Humility. It’s one of those things I didn’t really understand the point of when I was younger. But with age and time I learned how...

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Winston Churchill Optimism....

Lost love and heartbreak is a tough thing. It can drag you down. Take time to move on from. And hold you back from a brighter future for...

“Some of us think holding on makes us strong, but sometimes it is letting go.” Herman Hesse I frequently expound on discovering gentility...

And this week I’d like to share my favorite quotes from her. Insightful, thought-provoking and practically helpful thoughts on happiness,...