“Tell me to what you pay attention and I will tell you who you are.” Jose Ortega y Gasset “We are what we repeatedly do. Excellence,...

“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.” Benjamin Franklin “If I don't train enough, of...

I’m a big fan of doing the unusual thing. Sometimes in big ways. Often in small and daily ways to mix things up. Why? Because this habit...

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha “The best way to capture...

When you get disappointed then it can hurt. Sometimes a bit. Sometimes a lot. It can drag you down into a negative funk for days or even...

“Don’t be fooled by the calendar. There are only as many days in the year as you make use of. One man gets only a week’s value out of a...

“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” Marcus...

“Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.” Wayne Dyer “Very...

“When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it...

“It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and...