The written word is truly an amazing thing. With the help of it we can record out innermost thoughts and spread them if we like. With the...

“It's not what a movie is about, it's how it is about it.” Roger Ebert I don’t know if I have mentioned it here on the blog before but I...

Keeping the stress away from your life isn't just about the big things and decisions. It is also about the small things. About what you...

It is one of those things that make a huge difference if you work on them. As you improve your social skills you can: Build more social...

To learn how to not add extra drama or overanalyze or overthink things. To not create problems where there are none or there are simply...

“How soon ‘not now’ becomes ‘never’.” Martin Luther “A year from now you may wish you had started today.” Karen Lamb Year after year, one...

One of the most common and destructive thought habits I have ever encountered is perfectionism. It holds you back from actually getting...

Not all tasks of the day are stimulating, exciting or inspiring. Some tasks in school, at work or in your business are simply less fun....

On some days there are a few small bumps in the road. And on some days things simply get overwhelming in school, at work or in your...

In my article about doing an end of the year review I wrote about how I had slacked off with my training during 2012 and how I wanted to...