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#mindbodymat: day 10 – strength w/ Sweat and Oranges
I am SO excited to introduce you to our guest-instructors today. I “met” Jayne and Katie from Sweat and Oranges through their beautiful...
2 min read


#mindbodymat: day 7 + a GIVEAWAY!
Hi Beauties! It’s Tuesday, you know what that means…time for another giveaway! If you liked last week’s bundle you will LOVE this week’s...
3 min read


#mindbodymat: Day 6…Pilates Abs!
Welcome to Week 2 of the #mindbodymat challenge! I hope you had a nice weekend and continued to take care of yourself. I had a super busy...
2 min read


How I lost the baby weight…and then some (part 2)
(If you haven’t read Part 1, hop on over to get caught up. Today I’m picking up where I left off last week…) Although the...
7 min read


Pilates Summer Series: day #15 – yoga with Brooke Boon
Happy Friday! And welcome to your last workout of the Pilates Summer Series! If you’re still with me, you should be SO proud of your...
3 min read


Pilates Summer Series: Day 10, Sweat with Lauren Hefez
Happy Friday! I can’t believe we’re concluding another week of the Pilates Summer Series. Time is FLYING! Which means summer is almost...
2 min read


Pilates Summer Series…KICKOFF!
The big day is almost here! The Pilates Summer Series will be kicking off bright and early Monday morning. CLICK HERE to sign up if you...
3 min read


(free) Pilates Summer Series 2014!
(note 7/1/14: although the live run of the Pilates Summer Series has ended you can still take on this 3 week challenge yourself! Read on...
3 min read


April Abs: workout #4
Happy Friday! I can’t believe it’s already the end of April. Time is flying. But I’m not really complaining because summer is just around...
1 min read


April Abs: workout #2
Happy Friday! Sharing two quick videos with you today… (when did I become such a video blogger?!) The first, I filmed last week and I...
1 min read
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