As I write this post, I’m 6 months pregnant and enjoying a giant bottle of water and brownie. My idea of balance these days 🙂 I knew...

Ladies, if you’re looking for healthy, practical, nutrition advice, look no further. Corinne Dobbas is your girl. Her and I “met” through...

I’ve been doing a fair amount of writing around the internet lately and I have forgotten to share the links with you! I recently wrote...

Happy Friday Balanced Life ladies! This week has been a whirlwind. I’m looking forward to unwinding this evening by grilling dinner...

Remember when I did a “Real Women, Real Balance” Q & A with my friend and fellow Pilates instructor Jessica Luengo? Well exciting news –...

Between my private clients and Pilates Body Program clients I get a lot of questions about what to buy at the grocery store. There’s no...

I’m honored to have Allie Marie Smith on the blog today for another edition of “Real Women. Real Balance.” Allie is Founder and Director...

“People don’t consider that looking good can be done from the inside out. They go about it the wrong way.” Hungry For Change is a new...

Today, I pose a challenge for all of us women seeking to live healthy, balanced lives. Every time you have an extreme, guilt-inducing...

This past weekend was absolutely gorgeous. Spring is in the air and warmer weather is just around the corner. Strolling the farmer’s...