Hi beauties, I’m THRILLED to share very exciting news with you today. First off, I hope you like the look of the newly designed website!...

Now that we’ve tackled ways to live a cleaner, more natural life in 2015, I want to move on to what may be the most important topic of...

To those who celebrate….Merry Christmas Eve! And congratulations on making it to the final day of 12 Days of Pilates! I hope you’ve...

Hi Beauties! Only 2 days to go in the 12 Days of Pilates challenge! You’re doing SO well. Don’t stop now. And if you’ve fallen behind,...

2 ab workouts back to back?! Oh yes I did. Apparently ab workouts are your favorite workouts because they get the most views on YouTube....

Hi Beauties! First, I have to say congratulations to the incredible group of women that are completing Pilates 4×4 this week. I am SO...

Happy Friday! I’m a bit under the weather today but excited for the weekend. I’ll be working some (business has been booming lately) but...

Happy Friday Beauties! And welcome to part two of the Pilates For Beginners series. If you’re just joining us you’ll want to check out:...

Don’t hate me for saying this, but Fall is definitely in the air. Now that I live in a state with all 4 season it’s a bittersweet time of...

Hi Beauties, With only 2 days left of the challenge it’s time to finish strong. Today’s booty workout will hurt so good and our Self-Care...