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Thoughts on the 2nd trimester…
I can’t believe the 2nd trimester has come and gone! Wow, the second pregnancy goes so much faster than the first. I feel like I’ve...
3 min read


10 Minute Prenatal Pilates Routine
Happy Monday Beauties! I hope you had a nice weekend. Our week was super fun but super busy. We hosted a housewarming/gender reveal party...
1 min read


Thoughts on the first trimester…
Now that I’m out of the first trimester I’m able to look back, reflect and say…thank goodness that part has passed. This first trimester...
3 min read


Another Balanced Life Baby…
Hi Beauties, I’m thrilled to finally share that there is another Balanced Life baby on the way! I’m pregnant with my second child and...
3 min read


7 Foods To Eat While Pregnant
As you know, I’m a huge fan of Drew Parisi and her approach to health and nutrition. She is a friend of mine and is the mastermind behind...
6 min read


How To Exercise With A Baby
Hi Beauties! I’ve recently received a handful of emails asking about how I find time to exercise with a baby so I figured I’d share a...
5 min read


How I lost the baby weight…and then some (part 2)
(If you haven’t read Part 1, hop on over to get caught up. Today I’m picking up where I left off last week…) Although the...
7 min read


How I lost the baby weight and then some… (part 1)
Happy Friday Beauties! I’m finally writing the post that I can no longer avoid… Over the past few years I’ve shared a lot of information...
6 min read


Blogging, Pregnancy and Self-Care: a Q&A with Natalie Borton
Today’s Real Women, Real Balance interview is one that I’ve been wanting to share for quite some time. You’ve heard me mention Natalie...
5 min read


Thoughts On The Mama Pooch…
I get a lot of clients who come to me saying they really want to lose the “mama pooch.” They say that ever since having baby this...
3 min read
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