Hi Beauties!

How are your inner thighs feeling after yesterday’s leg routine? Today you’ll have the ability to select a workout based on how you’re feeling.

As a reminder, today you have 2 options:

Go back and revisit your favorite routine from the week.
Complete a full-length (30 minute) workout from The Sisterhood. This is for members only. I assigned the “Pilates For Posture” routine today because it’s crowd favorite, but feel to choose any workout from our workout library!

I was recently asked why I don’t provide a free trial for The Sisterhood. And my answer was this challenge IS a free trial. If you like these short routines and you like the overall vibe of The Balanced Life then you will LOVE The Sisterhood.

I send out a workout calendar every month. That calendar includes workouts 5 days per week – 3 short ones from my YouTube channel (much like these 30-Day challenge workouts) and 2 longer workouts that are exclusive to Sisterhood members (30-40 minutes). Some women follow the calendar exactly, others adapt it to make it work for their schedule.

Click here if you’re ready to join the club.

Keep up the great work!

xo,