top of page

Quick + Healthy Snack Ideas

  • Aug 12, 2018
  • 2 min read

Happy Monday, beauties!

I’ve been running online programs for 6 years now, and one of the most common questions I hear is, “Do you have any recommendations for quick and healthy snacks?”

I have my “go-to’s,” but I thought it would be fun to ask my team, here at The Balanced Life, what their favorite snacks are too… I hope you get a few new ideas after reading this post!

Quick and healthy snack ideas // The Balanced Life

Robin

  1. Hard-boiled egg + 1 piece of fruit

  2. Larabars

  3. Apple + almond butter

  4. Quick & easy smoothie: almond milk, blueberries, banana, spinach + peanut butter

Becky

  1. Nectarine + raw almonds

  2. Carrots + hummus

  3. Homemade Energy Bites

Sarah

  1. Chocolate Peanut Butter Protein Shake: almond milk, peanut butter, chocolate protein powder, banana + ice – add all ingredients and blend!

  2. A cup of fresh berries (strawberries, blueberries, raspberries)

  3. Banana Egg Pancakes: Mash 1 banana + 2 egg whites, mix well and cook like a pancake


quick and healthy snacks from The Balanced Life

Jordin

  1. Sliced cucumbers + Kite Hill Chive Cream Cheese

  2. Half an avocado with sea salt + lemon juice

  3. A handful of raw almonds and cashews + a piece of dark chocolate!

Teddi

  1. A good ol’ energy bite, like this recipe!

  2. Banana + nut butter

  3. Make your own trail mix: I go to the bulk section of the grocery store and pick out my favorite nuts, dried fruits, etc., and mix!

quick and healthy snacks from The Balanced Life

Did you find any new snack ideas? These are great for the mid-morning, or mid-afternoon, when you need a little something to fuel and nourish your body!

What are your favorite quick + healthy snacks? Share with us in the comments!

xo,

PS – If you enjoyed these quick snacks, you’ll also enjoy these Berry Coconut Smoothie Pops! Also, check out this blog post for snack ideas for before and after a workout!

Ready to finally stay consistent with exercise – even when you’re short on time & energy? Join me for the FREE Creating Healthy Routines Workshop & walk away with an exercise routine you can put into action immediately!

Comments


bottom of page