Today I have gone without coffee for 30 days. It's been an interesting experiment. I started drinking coffee at a pretty late age,...

“The tragedy of life is not that it ends so soon, but that we wait so long to begin it.” W. M. Lewis One big problem with trying to...

“Our plans miscarry because they have no aim. When a man does not know what harbor he is making for, no wind is the right wind.” Seneca...

The successful warrior is the average man, with laser-like focus. Bruce Lee How do you keep yourself on track? How do you not let your...

How do you change how you feel? There are many ways. Some of them need work over a longer time period. If you for instance do what you...

Tap water. Few things have such a boring and unglamorous image. Of course, it's hard to sell regular tap water in a cool and expensive...

When I had signed up for Blog Action Day I did a little brainstorming to generate some good ideas. After half an hour I came up with this...

Sometimes it can feel like you are carrying a piano on your back. Pressure can really weigh you down. Too much pressure can make a lot of...

Trying to reach where you want to go, trying to be successful can have it's obstacles. Maybe you procrastinate a lot. Maybe you have some...

When I started studying self-improvement I often thought about a few of the little catchphrases I have heard throughout life. I thought...