Today’s Real Women, Real Balance interview is one that I’ve been wanting to share for quite some time. You’ve heard me mention Natalie...

Hi Beauties! I’m excited to share a great new website with you today. I met Anastasiya Goers a few years back through her website Balance...

Yesterday I received a question on Instagram about what to look for in a Pilates mat. This is a great question so I figured I’d answer...

Hi Beauties, I hope you’re having a great (healthy) weekend! I just wanted to pop in to share a new project that I’m excited to be a part...

I’m happy to share that The Balanced Life readership has grown quite a bit over the past few months. So if you are new to this community,...

Last week I posted this “day in the life” post and it sparked great discussions among readers and fellow work-at-home/stay-at-home/workin...

About a year and a half ago I wrote a “day in the life” post chronicling my schedule as a full time Pilates instructor and blogger. My...

What led you to your career as a yoga instructor? I was going through a divorce and working as a realtor to make ends meet for me and my...

A guest post by Jen Helms, creator of Fit-Cycle… When I was in school completing my undergraduate degree at Indiana University, I decided...

Hello! My name is Abby and I blog over at Pan y Colada. I’m so excited to be able to share a bit of my heart with you today! Swirling...