Happy Monday, Beauties! The day is finally here. We’re kicking of #mindbodymat with at Pilates ab workout and I couldn’t be more excited....

Happy Friday, beauties! We are officially 3 days out from the start of #mindbodymat! I’m so excited I can hardly stand it. We’ll be...

I have to start by thank you AGAIN for your love and support yesterday. Reading your comments and personal stories made for one of the...

I’ve been working hard to create the best workouts and challenges to help you care for your body and mind over the next 3 weeks. In the...

I’m so excited to announce the details of my next FREE, online challenge today! 28 Days of Pilates was about starting the year on a...

If you’ve done any of my online programs or free challenges, you know I love planks. Planks of all kinds. 🙂 I truly believe that they...

Many of you have been doing Pilates with me for regularly over the past few months. And while I spend a lot of time cueing you through...

Hi Beauties! I’ve been spending some time dreaming up my next free online challenge. And I while I already have a few ideas that I think...

Hi Beauties! I’ve recently received a handful of emails asking about how I find time to exercise with a baby so I figured I’d share a...

Hi Beauties, I hope you had a great weekend. I’m busy getting my PBP ladies all set to kick off today so I didn’t have time to create a...