Are you still with me after yesterday’s workout?? I know that was a hard one but don’t worry, we’re going to get stronger! That’s the...

It’s no secret that I have a Starbucks obsession. I treat myself more often than most. The funny thing is, I drink decaf these days. So...

The past few weeks have been absolutely crazy around here. Busier than ever. Since I am now back to work a few evenings per week getting...

As I mentioned in part 1, many of Shauna’s recipes from Bread & Wine have already become staples in our home. White chicken chili,...

As I mentioned on Tuesday, I’m a huge fan of Michael Pollan (see here). One thing I love about him is his belief that you can eat all the...

Many of the women who join The Pilates Body Program are busy. Many of them have kids and are trying to find ways to start their day on a...

I love Mexican food for so many reasons. One of which being how easy it is to prepare a healthy, balanced meal with loads of flavor. The...

In honor of seasonal cooking, today I’m honored to share a guest post from the talented Laura over at LB’s Good Spoon. I can’t wait to...

This is one for all the Brussels sprout lovers out there. And in fact, if you’re not a fan of Brussels sprouts yet this recipe may just...

This recipe is a perfect solution for those days where you just want to snack; when you’re feeling the urge to open a bag of chips,...