You know me by now and you know that a major part of my career is inspiring women to love their bodies more. I recently discovered that...

Most of us don’t have a lot of extra time to put together a healthy lunch before work, so it’s important to set yourself up with...

Her words touched me and I think they’re worth sharing… “Hi Robin. I just found your blog and am so amazed. I have been trying to...

It’s no secret that magazines play a powerful role the way we feel about our bodies. Flipping through the pages of almost any women’s...

It’s Thursday and I’m done with clients for the day! Sometimes there are perks to waking up before dawn. I’m catching up on my blog...

Waking up at 5am each day means that convenience is of utmost importance in the mornings. Although you may not wake up that early, I’m...

via More often than not, when 5:00pm rolls around we’re faced with 3 choices: 1. collapse on the couch 2. meet up with friends for happy...

via giulianarancic.com Hi Everyone! My Fresh Citrus Margarita was featured over on Giuliana Rancic’s Fab, Fit, Fun website this week! She...

It’s been a crazy Friday and I’m still recovering from summer trip #10 of 10. Whew. No time for a Happy Friday post today. But it IS...

Those of us in the fitness industry spend a lot of time talking about what to feed your body. Rarely do we talk about what to feed your...