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you can’t change your habits until you change THIS
Whether setting goals is your best friend or worst enemy, we all have ambitions and aspirations for the type of person we want to be. The...
1 min read


Discount Killington Lift Tickets
Discounts for Ski Lift Tickets for Killington Mountain in Vermont for the 2019/2020 Ski Season Skiing and snow boarding in Vermont can be...
7 min read


one simple change that can improve your skin & save you money
Did that subject line pique your interest? Improve your skin AND save money? YES PLEASE! I promise this is not an exaggeration – there is...
3 min read


45 Daily Inspirational Quotes to Help You Keep Your Motivation Up
Today I'd like to share a concise collection of daily inspirational quotes. 45 of the most powerful and encouraging quotes that will help...
6 min read


City Girl Syndrome and Its New Affects on Relationships in Post COVID NYC
Glut of Single Women in New York City Delivers a Surprising Imbalance of Happiness in Relationships Meet anyone that has dated women from...
6 min read


3 mistakes to avoid when setting goals
Hi Beauties, We’re 2 weeks into the new year! I’m guessing you may have set some health & fitness goals or you may be thinking about...
2 min read


6 Ways to Stay Positive During the Dark and Cold Winter
“In the depths of winter I finally learned there was in me an invincible summer.” Albert Camus “If we had no winter, the spring would not...
3 min read


Shunta Grant: what does your best look like today
We often feel limited to follow one dream, one lifestyle, or one career path, but Shunta Grant is a vibrant example of why that doesn’t...
2 min read


Relaxing Evening Pilates Routine
Have you ever forced yourself to workout even though you felt run down, tired, and exhausted? It can be hard to know when to push through...
1 min read


2020 Vision Guide: how to make your best and most satisfying year yet
The Balanced Life Podcast is back for 2020! Looking towards another year has us all assessing where we were last year, where we are...
1 min read
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