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Twin Must Haves: Pregnancy, Postpartum & The First Year
I’ve been meaning to write this post for a LONG time….but as you can imagine, I’ve been a little busy. 😉 Since becoming a twin mama,...
8 min read


Prenatal Pilates Series: Stretching & Stress Relief
Hi Beauties! I hope you’ve been enjoying this free series. It’s been fun for me to connect with you on the journey of pregnancy and to...
3 min read


Prenatal Pilates Series: Lower Body Strength
Good morning and welcome back to the Prenatal Pilates Series! This is a FREE 5-workout series I’m running to help you stay healthy, fit &...
2 min read


Prenatal Pilates Series: Booty Lift
Hi Beauties, I’m leading us through a 5 part prenatal Pilates series so if you’re just joining us be sure to check out this prenatal ab...
2 min read


Prenatal Pilates Series: Upper Body Strength & Toning
Hi Beauties! Welcome back to the Prenatal Pilates Series: a 5 week series for a strong, healthy pregnancy. Today we’re focusing on the...
2 min read


Prenatal Core Workout (safe ab exercises for all 3 trimesters)
Hi Beauties! Today is the official kickoff of the Prenatal Pilates Series: a 5 week series for a strong, healthy pregnancy. We’re kicking...
3 min read


Prenatal Pilates Series!
Hi Beauties, I’m thrilled to finally share an exciting new series here on The Balanced Life. Introducing my FREE Prenatal Pilates Series:...
2 min read
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