When I started studying self-improvement I often thought about a few of the little catchphrases I have heard throughout life. I thought...

This is a reminder. You probably already know all – or most – of this. But reminders can be useful. If your memory is anything like mine...

It's easy to get stuck. Nestle yourself deeper and deeper into that warm, safe and comforting comfort zone. But if you want to improve...

What is one of the most effective ways to change your own behavior and habits? Doing things backwards. What I mean by backward is that if...

Feeling less than motivated all too often? I do (especially on Mondays). Sometimes I just feel really unmotivated and wonder to myself...

Making money and creating wealth is one of my weakest areas – knowledge wise – when it comes to self-improvement. So I thought it would...

I've mentioned all of these suggestions once or twice before but really like them since they are very useful if you want to improve your...

One common mistake in conversations of any kind is to turn your focus the wrong way. You (and I) may often focus too much on ourselves...

A few days ago I stumbled upon a great little story. Who wrote it? No-one – at least reachable by Google – really seems to know. Update:...

Like everyone else I've spent some time thinking about why some people are so successful in life. And what factors in success that are...