Hi Beauties! Welcome to the final week of the Pilates Summer Series. We have a lot of exciting things in store this week. So let’s get...

Our thoughts affect everything we do, say, feel, think and believe. Our thoughts construct our reality, shape our view of the world and...

Hi Beauties! It’s Tuesday, you know what that means…time for another giveaway! If you liked last week’s bundle you will LOVE this week’s...

I’m so excited about our next giveaway. It’s a perfect representation of what The Balanced Life is all about: Pilates, positive body...

It’s hard to believe we’re entering the final week of the Pilates Summer Series. Time is flying. This has been so much fun hasn’t it? I’m...

What did you think of yesterday’s ab workout? Challenging huh? Don’t worry. It will get easier as you get stronger. All you have to do is...

One day down and many more to go. 🙂 To help you start strong and stay motivated this week I figured why not announce the first big...

Can you believe we’ve made it to our last and final giveaway? You’re going to love today’s just as much as the others. The inspiration...