Are you weary of going to health food stores because of the myth that they’re too expensive? You’re not alone. Many people believe that...

On Friday we kicked off a new series called Baby Steps To Clean Living. The idea is to take little steps to live a more natural, healthy...

What better way to kick off the new year than cleaning up our diet, home and lifestyle? No, I’m not talking about getting down and...

As many of you know, over the past year I have been on a diary-free, soy-free, egg-free diet while breastfeeding my daughter. My daughter...

Hi Beauties, I hope you had a great weekend. Did you have a chance to do the first April Abs workout? If not, you should do it this week....

Laken Nix is a delightful woman that I’ve had the honor of connecting with through the online world. She has a gorgeous blog that’s...