Finding healthy food recipes that taste good and are also nutritious can be difficult, but with the right ingredients and cooking skills,...

As your baby gets older, you’ll likely have to feed him or her more foods instead of just breast milk or formula. If you’re wondering...

Hi Beauties! As many of you already know, The Pilates Body Program is kicking of THIS Sunday! I’m sending out the Starter Kit and...

Happy Monday! I hope you’re ready to take on a new week. I know you’ll be busy so take a little time to strategize how you’ll fit your...

The past few weeks have been absolutely crazy around here. Busier than ever. Since I am now back to work a few evenings per week getting...

With the launch of the summer edition of The Pilates Body Program I have been coaching the new members through the art of meal planning....

Happy Friday Balanced Life ladies! This week has been a whirlwind. I’m looking forward to unwinding this evening by grilling dinner...

Remember when I did a “Real Women, Real Balance” Q & A with my friend and fellow Pilates instructor Jessica Luengo? Well exciting news –...

Between my private clients and Pilates Body Program clients I get a lot of questions about what to buy at the grocery store. There’s no...

I first found Madison’s blog through her “No Fat Talk Tuesday” series. It’s not everyday you see a popular food blogger/editor dedicating...