Getting started is one of the biggest barriers when you’re feeling lazy, especially if you’re not feeling motivated to exercise. Need...

Hi Beauties! I’m so excited to introduce you to our next guest instructor today. Meet Sarah Beth. Sarah Beth is a close friend of...

Happy Friday Beauties! And welcome to your LAST workout of the 2015 Pilates Summer Series. If you’re still with me, you should be SO...

Happy Friday! You’re doing an amazing job so far! I’ve loved connecting with you here on the blog and through social media. You all...

Happy Friday! And welcome to your last workout of the Pilates Summer Series! If you’re still with me, you should be SO proud of your...

Happy Friday Beauties! Can you believe we almost have a full week under our belt? It’s been such a fun week and there is SO much more to...

(note 7/1/14: although the live run of the Pilates Summer Series has ended you can still take on this 3 week challenge yourself! Read on...

What led you to your career as a yoga instructor? I was going through a divorce and working as a realtor to make ends meet for me and my...

I love Lululemon as much as the next girl, but given the fact that I live in workout clothes 7 days a week, I’d be broke if I did all of...