30-Day Pilates Body Challenge: Day #23 (upper body)
- Mar 22, 2016
- 1 min read
Hi Beauties!
I’ve got another great workout in store for you today. 🙂
I’ll be challenging your stability in today’s workout – and spending a little extra time on the upper back. The upper back muscles are key players in posture and alignment so it’s important to show them some love. 🙂
Enjoy!
Optional equipment for today’s routine: 1-3 lb hand weights.
Keep up the great work!
xo,
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