Hi Beauties!

You’re getting SO close to the end of the challenge! I’m so impressed with your dedication and progress. 🙂

Today’s routine is a challenging one….but as I always say, it’s my JOB to challenge you! I want you to get stronger every day so hang in there and modify when necessary.

Enjoy!

Modifications:

Roll Over: if you are unable to lift your hips just do the leg motion and practice deepening your abdominal connection. As a reminder, do NOT watch me while trying to do the roll over. If you need to hit pause and watch me, that’s fine, but always look straight forward when lifting your hips over your head.

Daily Check-In: Double up! Tag on an extra routine and tell me what you chose on Twitter and Instagram using the hashtag #30daypilatesbody.

xo,