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5 Minute Pilates Plank Challenge

  • Jan 31, 2016
  • 1 min read

Hi Beauties!

I’ve got a fun little plank challenge for you this morning!

If you’re tired of the same old boring plank you’ll love this routine. In this video I lead you through a 5 minute Pilates plank challenge that’s perfect to add on after a cardio workout or simply to use when you’re short on time.

Planks target the entire body which makes them efficient and effective.

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You’ll notice in this video that I’m still working to re-gain my strength post-pregnancy. But we’re all in this together right?

5 Minute Pilates Plank Challenge

I hope you enjoy it!


CLICK HERE to subscribe to my YouTube channel. That way you’ll be notified whenever a new video is posted. 🙂

xo,


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PS – Did you catch my list of 10 healthy food bloggers you need to know about?

PPS – We’re also kicking off a brand new month in The Sisterhood which makes it the perfect time to join! Each month you’ll get a new full-length workout that you can download and keep, a monthly workout calendar (three 10-15 minute workouts + two 30-40 minute workouts per week), a Recipe Bundle, an inspiring print and SO much more. Click here to learn more and join the club.

Ready to finally stay consistent with exercise – even when you’re short on time & energy? Join me for the FREE Creating Healthy Routines Workshop & walk away with an exercise routine you can put into action immediately!

Ready to BUILD STRENGTH & FEEL GOOD in just 15 minutes a day?

Join the FREE 5-day Pilates Strong challenge!

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