Pilates Single Leg Stretch
- Dec 4, 2017
- 1 min read
Single Leg Stretch
The Single Leg Stretch is a classic Pilates exercise designed to:
strengthen the abdominals
improve core stabilization
warm up the body
In today’s video I’ll walk you through Single Leg Stretch, provide modifications and help you get the most out of the exercise.
Enjoy!
xo,
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Clothing generously provided by Lole. What I’m Wearing:
Ziona Sports Bra // Jane Tank Top // Beth Tee // Bonavy Leggings // Mel Sweater
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