Today I want to share 12 tips that have been really useful for me to calm my anxiety in everyday life. Because if you’re anything like me...

How do you react if something in your life doesn't go as you wish? Well, at first you’ll probably feel pain of some sort. But what...

“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” Marcus...

“May you have warmth in your igloo, oil in your lamp, and peace in your heart!” Eskimo proverb The holidays are upon us. A time of needed...

“The journey of a thousand miles begins with one step.” Lao Tzu “The distance is nothing; it is only the first step that is difficult.”...

“I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.” G.K. Chesterton “Enjoy...

“Comparison is the death of joy.” Mark Twain “When you are content to be simply yourself and don't compare or compete, everybody will...

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Winston Churchill “We don’t...

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius “If you want happiness...

“When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never...