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Creative Ways To Exercise With Young Kids
Hi Beauties! I recently recorded a podcast with one of my favorite blogs, Coffee + Crumbs, and one of the topics we discussed was how my...
3 min read


3 Simple Strategies To Reduce Stress and Find Peace
Hi beauties! As you know, I’ve been taking a little time off from blogging to focus on building The Balanced Life to set us up for...
4 min read


Body After Baby: 3-month update
Hi Beauties! I can hardly believe I’m already 3 months postpartum. The time has flown. While in many ways I’d like time to slow down, I’m...
6 min read


Resuming exercise after pregnancy…
I’m officially 8 weeks postpartum and starting to put a little more time and energy into my exercise routine. If you follow me on...
3 min read


Kincade’s Hypnobirthing Birth Story…
Hi Beauties… I’m finally getting around to introducing my little guy and sharing his birth story for those of you who are interested!...
5 min read


Healthy Toddler Lunch Ideas with PlanetBox
This one is for the mamas out there… If you’re a mom you know the challenges of feeding a toddler all too well. My daughter was...
4 min read


Body After Baby: birth – week 3
Hi Beauties! While I’m technically still out on “maternity leave” (when you’re self-employed, maternity leave is a relative term), I’m...
7 min read


Nourishing Families: meals for new parents
Hi Beauties! As you know I’m taking a little time to rest and adjust to life with a new little one so I have a wonderful guest post lined...
4 min read


How I Got Back Into Running After Having a Baby
Hi Beauties! I’m excited to share today’s guest post for so many reasons. First, Natalie Borton is one of my favorite bloggers. I’m not...
5 min read


Postpartum Exercise: returning to Pilates after pregnancy
After having my first daughter I remember being shocked by how weak my abs and pelvic floor felt when I started exercising again. I had...
3 min read
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