Happy Monday, Beauties! The day is finally here. We’re kicking of #mindbodymat with at Pilates ab workout and I couldn’t be more excited....

Happy Friday, beauties! We are officially 3 days out from the start of #mindbodymat! I’m so excited I can hardly stand it. We’ll be...

I have to start by thank you AGAIN for your love and support yesterday. Reading your comments and personal stories made for one of the...

I’m so excited to announce the details of my next FREE, online challenge today! 28 Days of Pilates was about starting the year on a...

If you’ve been reading this blog for a while, or have interacted with me on a personal level, you probably know that I’ve dealt with...

If you’ve done any of my online programs or free challenges, you know I love planks. Planks of all kinds. 🙂 I truly believe that they...

Many of you have been doing Pilates with me for regularly over the past few months. And while I spend a lot of time cueing you through...

Hi Beauties! I’ve been spending some time dreaming up my next free online challenge. And I while I already have a few ideas that I think...

I really hope you’ll join me for The Pilates Body Program next month. If you enjoy my free challenges, you will LOVE the PBP. It kicks...

Happy Friday! And welcome to your last workout of the Pilates Summer Series! If you’re still with me, you should be SO proud of your...