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36 Stress Relief Tips: How to Become a Relaxation Ninja
“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you...
12 min read


16 Things I Wish They Had Taught Me in School
I am 28 now. I don't think about the past or regret things much these days. But sometimes I wish that I had known some of things I have...
9 min read
Bruce Lee’s Top 7 Fundamentals for Getting Your Life in Shape
If you haven't been living under a rock for the last 30 years I'm pretty sure you know who Bruce Lee was. :) If you have, then you may be...
6 min read
How to Overcome Jealousy
I'm not much of a jealous guy. I feel jealousy sometimes but it often passes pretty quickly and without the almost burning intensity some...
5 min read
8 Ways to Return to the Present Moment
As humans we tend to spend a lot of time in the past or the future. We spend much time thinking about what was and what could have been....
5 min read
Lighten Up!
Here's a thing that I didn't really pay attention to for quite a while. I guess it became a kind of blind spot. Finding this obstacle and...
5 min read
7 Common Time Management Mistakes and How to Avoid Them
What are some of the most common mistakes that people make when trying to improve their productivity and manage their time better? Here...
5 min read
7 Things You Can Do When the Internet Connection is Out
So, yesterday my internet connection went out. After quickly accepting that I started thinking about what I could do now. Here's what I...
3 min read
8 Powerful Ways to Release Pressure from Your Life
Sometimes it can feel like you are carrying a piano on your back. Pressure can really weigh you down. Too much pressure can make a lot of...
5 min read
The Relaxifying Secret to Success
Trying to reach where you want to go, trying to be successful can have it's obstacles. Maybe you procrastinate a lot. Maybe you have some...
4 min read
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