“Tell me to what you pay attention and I will tell you who you are.” Jose Ortega y Gasset “We are what we repeatedly do. Excellence,...

“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.” Benjamin Franklin “If I don't train enough, of...

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha “The best way to capture...

“Don’t be fooled by the calendar. There are only as many days in the year as you make use of. One man gets only a week’s value out of a...

“When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it...

“It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and...

“Certain flaws are necessary for the whole. It would seem strange if old friends lacked certain quirks.” Johann Wolfgang Von Goethe...

“Think simple” as my old master used to say – meaning reduce the whole of its parts into the simplest terms, getting back to first...

One of the most destructive daily habits I carried with me for a long time and I think is a very common one for many people was the...

I’ve often shared the habits and techniques I use to handle stress in my life. But this week I’d like to do something different. I’d like...