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Four Steps That Will Help You to Turn an Overwhelmed and Stressed Out Day Around
On some days there are a few small bumps in the road. And on some days things simply get overwhelming in school, at work or in your...
3 min read


5 Romantic Ideas for Valentine’s Day (and Beyond)
I write a lot about self-love and the best-seller among the courses I have created is all about that and self-esteem. But I rarely write...
2 min read


How to Make Your New Year’s Resolution into a Change that Sticks in 2013
Image by ePi.Longo (license). As the New Year is toasted in and we move in to 2013 you may have a New Year’s resolution or two that you...
4 min read


The Power of the Simple End of the Year Review
At the end of the year I sit down and I take a look at my year. I do it because it helps me to see the good things I did and that...
3 min read


The Draining Worry Habit and How to Overcome It
“Worry often gives a small thing a big shadow.” Swedish Proverb One of the most common and subtly – or not so subtly – destructive habits...
3 min read


Zig Ziglar’s Timeless Guide to Motivation
Last week, at the age of 86, one of the most motivational people in the personal development world passed away. Zig Ziglar served in the...
4 min read
3 Common Obstacles That Keep People Stuck in Perfectionism, and How to Overcome Them
“Certain flaws are necessary for the whole. It would seem strange if old friends lacked certain quirks.” Johann Wolfgang Von Goethe...
4 min read


How to Be Smart About How You Use Personal Development Information
[hana-code-insert name='social w twitt face' /]“I hear and I forget. I see and I remember. I do and I understand.” Chinese proverb...
3 min read
4 Small Steps for a Simpler, Less Distracted and Less Stressful Online Life
“Give whatever you are doing and whoever you are with the gift of your attention.” Jim Rohn Do you often get distracted online? Do you...
4 min read


How to Delay Gratification and Get What You Truly Want Out of Life
[hana-code-insert name='social w twitt face' /]“The ability to discipline yourself to delay gratification in the short term in order to...
5 min read
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