Happy Wednesday! It has been a CRAZY week around here, but a good one too. Are you on Instagram? If so, you saw that I’ve teamed up with...

Hi Beauties, A new, short energizing Pilates routine is up on my YouTube channel and The Body Book’s blog as a part of the “Monday –...

Good morning! I’m honored to be over on The Body Book today leading us through an energizing Monday – Friday Pilates challenge. The Body...

Hi beauties, I’m THRILLED to share very exciting news with you today. First off, I hope you like the look of the newly designed website!...

To those who celebrate….Merry Christmas Eve! And congratulations on making it to the final day of 12 Days of Pilates! I hope you’ve...

Hi Beauties! Only 2 days to go in the 12 Days of Pilates challenge! You’re doing SO well. Don’t stop now. And if you’ve fallen behind,...

Hi Beauties! I’m sure you’re extremely busy this week but don’t forget to slow down and take time for your health. Just 10 minutes on...

We’re heading back to the beach today for day 9 of 12 Days of Pilates! This workout is a challenging one. Don’t be discouraged if you...

Hi Beauties! We’re on day 8 of the 12 Days of Pilates challenge. You’re doing so well, so don’t stop now. Today’s workout is all about...

Can you believe Christmas is less than a week away? We’re traveling next week so I’m busy packing and making 100 different lists....