Welcome to day 6 of 12 Days of Pilates! After 5 days of hard work, I think it’s time for a break don’t you? This stretch & relax video...

2 ab workouts back to back?! Oh yes I did. Apparently ab workouts are your favorite workouts because they get the most views on YouTube....

How are you doing with your workouts so far? It’s amazing how just 5-10 minutes of Pilates per day can impact the way you feel isn’t it?...

Today we’re keeping with the beach theme but taking our focus to that beach booty of yours. I know, it’s the middle of winter. We’re all...

Welcome to day 2 of 12 Days of Pilates! Today we’re focusing on the lower body. This was another popular workout int the Pilates Summer...

Let’s kick this thing off shall we? The first workout in the 12 Days Of Pilates challenge is from the Pilates Summer Series. Enjoy this...

Hi Beauties! First, I have to say congratulations to the incredible group of women that are completing Pilates 4×4 this week. I am SO...

Pilates 4×4 kicks off today! Have you snagged your spot yet? I know you’re busy. I know it’s hard to make time for workouts, especially...

Hi Beauties! I just got back from a Fitfluence event at the YouTube Space in LA. It was so much fun, I can’t wait to tell you more about...

Hi Beauties! If you’re just joining us be sure to check out my FREE Pilates For Beginners Program here! Healthy Rotation As I mentioned...