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How to Focus Your Attention on What is Most Important in Your Life
“Tell me to what you pay attention and I will tell you who you are.” Jose Ortega y Gasset “Give whatever you are doing and whoever you...
4 min read
The Little Guide to Making that New Year’s Resolution Stick
“The doors we open and close each day decide the lives we live.” Flora Whittemore “Move out of your comfort zone. You can only grow if...
6 min read


5 Quick Questions for a Simpler Life
“The one who asks questions doesn’t lose his way” African Proverb Creating the habit of asking myself better questions on a daily basis...
5 min read


How to Turn a Bad Day Around: 5 Helpful Steps
[hana-code-insert name='social w twitt face' /]“If you're in a bad situation, don't worry it'll change. If you're in a good situation,...
4 min read


How to Be Less Stressed in Everyday Life
[hana-code-insert name='social w twitt face' /]“Finish each day and be done with it. You have done what you could. Some blunders and...
4 min read


How to Create a Kick-Ass Life: 15 Of My Favorite Timeless Tips
[hana-code-insert name='social w twitt face' /]“You only live once, but if you do it right, once is enough.” Mae West I have blogged for...
14 min read


4 Common Roadblocks on the Path to Optimism, and How to Overcome Them
[hana-code-insert name='social w twitt face' /]“For myself I am an optimist – it does not seem to be much use being anything else”...
5 min read


5 Powerful Steps That Will Help You to Overcome Your Worries
Image: http://www.flickr.com/photos/circo_de_invierno/ / CC BY 2.0 [hana-code-insert name='social w twitt face' /]“Worry often gives a...
6 min read


How to Release the Pressure and Relaxify Your Summer: 6 Simple Tips
Image by visualpanic (license). [hana-code-insert name='social w twitt face' /]“The time to relax is when you don't have time for it.”...
4 min read
3 Small Habits That Will Help You to Move Out of Your Comfort Zone
“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” Brian...
4 min read
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