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5 Practical Steps to Help You Minimize Fear and Open Up Your Life Today
[hana-code-insert name='socialbuttons' /]“When a resolute young fellow steps up to the great bully, the world, and takes him boldly by...
5 min read


Three Simple Steps to Chilling Out When You Are Having a Negative or Overwhelming Day
Image by: notsogoodphotography (license). [hana-code-insert name='socialbuttons' /]“If you ask what is the single most important key to...
3 min read
A Timeless Guide to Simplifying Your Life
“Simplicity is the ultimate sophistication.” Leonardo da Vinci “Our life is frittered away by detail… Simplify, simplify.” Henry Thoreau...
5 min read
How to Lift the Stress Out of Your Morning
“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in, forget them as soon...
3 min read


One Powerful Tip For When You Feel Like Giving Up on Your New Habit
[hana-code-insert name='socialbuttons' /]“First we make our habits, then our habits make us.” Charles C. Noble “Good habits, once...
2 min read


The Extremely Simple Guide to Handling the Overwhelm in 3 Quick Steps
[hana-code-insert name='socialbuttons' /]Life is often filled to the brim. There are many things to do and if you're like me I’m sure you...
3 min read


How to Spread Positivity in Your World Today
“You must be the change you want to see in the world.” Mahatma Gandhi “Though I might travel afar, I will meet only what I carry with me,...
3 min read
How to Cut Down on the Time You Spend on Email
One good way to reduce the stress in your daily life and save time for something more enjoyable and/or more important is to cut down on...
3 min read


5 Reasons to Slow Down Your Life Today, and How to Do It
“The time to relax is when you don't have time for it.” Jim Goodwin “For fast-acting relief, try slowing down.” Lily Tomlin “Slow down...
5 min read


7 Habits That Simplify and Relaxify My Workday
[hana-code-insert name='socialbuttons' /]“Simplicity is an acquired taste. Mankind, left free, instinctively complicates life.” Katherine...
4 min read
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