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Piper The Pilates Princess
I’m so excited to share today’s post with you! As a new mother I am already dreaming up ways to provide my daughter with strong,...
4 min read


Pilates and Running
A guest post by Sally of Forward From The Heart… When you think of running you don’t automatically think of Pilates. On the other side...
3 min read


Nicole’s Prenatal Pilates Journey
Nicole Joelle has the sweetest blog where she writes about “learning to dwell.” She also happens to be pregnant and is cruising through...
2 min read


Balanced Beginnings: embracing pregnancy through prenatal Pilates
Today’s the day! I’m so excited to announce the launch of my new program… As many of you know, throughout the past 7 months of my...
2 min read


Prenatal Pilates…coming soon!
{photo credit: Sara Garcia Photo Art} If we’re friends on Twitter or Facebook, you probably have heard me talking about the online...
2 min read


Less Pinning, More Doing
I spent the majority of the weekend with my nose in Shauna Niequist’s new book, Bread & Wine. I was lucky enough to get an advance copy...
3 min read


Perfectly Pretty Posture
Happy Thursday! Hope you’re week is going well. You’re only a few days away from the weekend so hang in there! I’ll be keep busy by...
2 min read


A Balanced Life Baby
So if you missed the news in The Balanced Life newsletter or on the Facebook page the other day, I have an exciting announcement to share...
1 min read


FabFitFun: a strong & sexy holiday season
I was recently contacted by the amazing ladies over at FabFitFun to join their first official blogger network. FabFitFun is Giuliana...
1 min read


More Than A Resolution…
Registration for the 2013 kickoff of The Pilates Body Program is now open! This program was created as a cure for the all too common New...
4 min read
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