Hi there. My name is Sarah and I blog over at Life and Grace. Robin asked me to share what balance means for me in my current season of...

A guest post by Allison Montgomery… My journey to finding balance with body image, fitness and an overall healthy relationship with my...

I’m thrilled to be guest posting on Robin’s blog today. Our paths crossed when she featured my good friend and dietitian colleague,...

I met the lovely Moriah through The Influence Network and have loved getting to know her through her lovely blog. She recently shared her...

After reading this post from Becca over at While You Were Napping I am smiling ear to ear. When I create programs, I create them out of...

I love The Tiny Twig blog and I love this post that she recently wrote about going analog on the weekends. I’ve been inspired (reminded)...

Lately I’ve been thinking about all the visions we have for our individual lives. Sometimes they’re very clear, like owning a home,...

After a particularly stressful Monday, I’ve decided to join Oprah & Deepak Chopra’s free 21-Day Mediation Challenge. I encourage you to...

Happy Friday Balanced Life’rs! 2 quick reminders before you head off into the weekend: 1. The last round of The Pilates Body Program...

At 6 months pregnant, I’m so thankful to say that I’m feeling great and loving this experience. I’m still working, exercising and going...